5 thoughts on “WOD 101618

  1. Spiritual awakening through daily Church readings, Office, My Daily Bread and Sorrowful Mysteries.
    6 full rounds in (14:58) 15 minute AMRAP.
    Bed made.

  2. Bed Made
    Prayer for the Morning – Daily Readings – Saint Benedict for Fathers
    WOD – 5 full rounds + 15KB + 18HR Push Ups
    AMDG!

  3. Scripture, Office

    3 Rounds:

    1000m Row
    50 SDHP
    15 Strict Pull ups

    32:45 Bed Made

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