2 thoughts on “WOD 092118

  1. Spiritual awakening through daily Church readings, Office, My Daily Bread and Sorrowful Mysteries.
    8 full rounds + 33 Jump Ropes in 15 minute AMRAP
    Bed made.

  2. Prayer for the Morning and Daily Readings (Magnificat)
    Saint Benedict for Fathers
    WOD – 7 Full Rounds + 60 JR + 10 HR Pushups + 10 KB Swings
    Bed Made
    Ad Majorem Dei Gloriam!

Comments are closed.