5 thoughts on “WOD 091818

  1. Spiritual awakening through Daily Church readings, Office, My Daily Bread and Sorrowful Mysteries.
    3 full rounds + 200m + 12 Wall Balls + 11 Burpees in 12 minute AMRAP (finished out 4 full).
    Bed made.

  2. Prayer for the Morning – Daily Mass Readings – Saint Benedict for Fathers
    5 decades of the Rosary and 15 prayers of Saint Bridget
    WOD – 4 full rounds + 200m run + 10 wall balls
    Ad Majorem Dei Gloriam!

  3. Prayers done
    St. Jospeph
    Spiritual communion
    MDB
    Gospel
    Lauds
    WOD done
    Three rounds, that’s all I got.
    Bed made

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