5 thoughts on “WOD 081618

  1. Spiritual awakening through daily Church readings, Office, Saint Benedict for Fathers, My Daily Bread and Luminous Mysteries.
    4 full rounds + 100m in 15 minute AMRAP.
    Bed made.

  2. 4 rds + 50m

    Holy hour
    Am prayers
    1 Kings 18&19
    Gospel
    Holy Spirit, fire of divine love

    Bed made

  3. BUDS Training Active Rest Day
    Rosary – 15 Prayers of St. Bridget – Morning Prayer – Daily Readings

  4. Mediation
    Rosary
    MDB
    Gospel
    Lauds
    3 rounds + 400m + 3 pull-ups (negatives)

    Bed made

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