3 thoughts on “WOD 081018

  1. Spiritual awakening through daily Church readings, Office, Saint Benedict for Fathers, My Daily Bread and Sorrowful Mysteries.
    4 full rounds + 200m + 12 KB Swings + 8 Goblet Squats in 12 minute AMRAP (finished out 5th round in 12:28)
    Bed made.

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