4 thoughts on “WOD 080618

  1. Spiritual awakening through daily Church readings, Office, Saint Benedict for Fathers, My Daily Bread and Joyful Mysteries.
    WOD done in 10:02
    Bed made.

  2. Scripture, reflections.
    5 RFT: Run 200m, row 15 cals, 10 thrusters (75#). 20:10. Wanted to go faster but couldn’t find the right gear this morning. Oh well. Live to WOD another day!

  3. 9:37

    Holy hour
    Gospel
    Joyful mysteries
    Father, into your hands
    Holy Spirit, Fire of Divine love

    Bed made

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