4 thoughts on “WOD 072618

  1. Spiritual awakening through daily Church readings, Office, Saint Benedict for Fathers, My Daily Bread and Luminous Mysteries.
    5 full rounds + 100 meter run in 15 minute AMRAP.
    Bed made.

  2. 4 rds+ 200m + 12 BP + 7 KBs

    Holy hour
    Am prayers
    Gospel
    Patience meditation
    Father into your hands
    Holy Spirit Fire of Divine love
    Novena day 1 st Joseph

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