WOD 060918

4 Rounds For time:

400m Run

20 Jumping Squats

Post times and Spiritual Training to comments.

The proof of love is in the works. Where love exists, it works great things. But when it ceases to act, it ceases to exist.
– Saint Gregory the Great


One thought on “WOD 060918

  1. Utilizing for Monday, 6/11/18.
    Spiritual awakening through daily Church readings, Office, Saint Benedict for Fathers, My Daily Bread and Joyful Mysteries.
    WOD done in 12:46
    Bed made.

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