WOD 041118 Posted on April 11, 2018 by Mike Short Active Rest Day Share this:EmailFacebookTwitterLinkedIn Related
Scripture, Office and Imitation of Christ, Mass 1000m row DL 4×5 Sprints x 8 25m prowler push/50m sprint Loading...
Active Rest Day
Active Rest Day
Scripture, Office and Imitation of Christ, Mass
1000m row
DL 4×5
Sprints x 8
25m prowler push/50m sprint
Scripture, reflections. Strong Lifts workout.