2 thoughts on “WOD 033018

  1. Spiritual awakening through daily Church readings, Office, Saint Benendict for Fathers and Sorrowful Mysteries and Holy Hour.
    4 full sets + 100m in 12 minute AMRAP (finished 5th set complete from CW’s fine example on this Good Friday)
    Bed made.

  2. Scripture, reflections, Holy Hour.
    3 RFT: 500m row, 20 DL (165), 10 burps. 16:50. Not feeling great today but made it through.

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