WOD 021018

For time:

Run 5K

Post times and Spiritual Training to comments.

Let us therefore give ourselves to God with a great desire to begin to live thus, and beg Him to destroy in us the life of the world of sin, and to establish His life within us. — St. John Eudes

2 thoughts on “WOD 021018

  1. Spiritual awakening through daily Church readings, Bishop Barron’s Gospel reflection, Office, Saint Benedict for Fathers and Glorious Mysteries Rosary.
    While the spiritual aspect and Wed & Fri fasting has kept strong, this will be the first day back in a week for a WOD. Lungs still not allowing for a run, but to get some movement in, took a brisk 5K walk (3.30 miles in 44:32). .
    Bed made.

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