Welcome to another edition of Intentional Accountability! If you do any sort of work out (spiritual or physical) and would like to share it with others simply scroll down below the post and leave a comment.
You never know… your workout may be the motivation someone needs to improve their spiritual or physical fitness! And, let’s face it, a little friendly competition between friends is a good thing… so, if you think you can beat my time… bring it!
Need Help Getting Started?
Now, if you’re not sure how to get started feel free to check out what some of us did the last few weeks:
And, of course, you can download our free Intentional Wellness eBook by completing the form below this article. Inside the eBook we share a 40 day workout plan anyone can use.
Finally, please don’t feel as if your workouts aren’t worthy of sharing. It wasn’t all that long ago that I struggled to knock out 10 push-ups.
New Comments Feature
Finally, we recently added a new “feature” to our comments. Now, if you’d like, you can “subscribe” to get alerted when new comments are added to this post. Just check the “notify” box as shown in the image below. You can always unsubscribe if we start getting a few hundred comments!
Until next time… be holy, eat clean, and do more push-ups!
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