Last week we published our first Accountability post. It was really an experiment to see if folks would post their workouts. Well, 26 comments later I think it’s safe to say there were some folks willing to share!
So, it looks like we’re going to stick with this with one tweak. Last week I called the post “Accountability Monday” which was confusing and made it seem like it was only for workouts done on Monday.
As such… we’re now going to call these posts “Intentional Accountability” while also stating the date range. So, this week we’ll track workouts done from Feb 15 – 21. If you do any workouts, including “spiritual” workouts, all you have to do is come back to this article and tell us what you did by leaving a comment.
Need Help Getting Started?
Now, if you’re not sure how to get started with your workout feel free to check out what some of us did last week by reading the comments from last week’s post.
And, of course, you can also download our free Intentional Wellness eBook by completing the form below this article. Inside the eBook we share a 40 day workout plan anyone can use.
Finally, please don’t feel as if your workouts aren’t worthy of sharing. It wasn’t all that long ago that I struggled to knock out 10 push-ups.
New Comments Feature
Finally, we added a new “feature” to our comments. Now, if you’d like, you can “subscribe” to get alerted when new comments are added to this post. Just check the “notify” box as shown in the image below. You can always unsubscribe if we start getting a few hundred comments!
Until next time… be holy, eat clean, and do more push-ups!
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